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      <image:title>Blog posts - Mashed potatoes with mushrooms and brussels sprouts</image:title>
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      <image:title>Blog posts - Winter beet salad</image:title>
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      <image:title>Blog posts - Roasted carrots with walnuts and tahini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Avocado toast</image:title>
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    <lastmod>2024-01-06</lastmod>
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    <lastmod>2024-01-06</lastmod>
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      <image:title>Meet Dr. Roylance - photo credit: Savannah Signorelli Photography</image:title>
      <image:caption>Hello! My name is Blake Roylance, and I’m so excited to be your new chiropractor! Simply put, I’m a home-grown “Columbia Basin boy.” I was born in Moses Lake and raised on a farm in nearby Warden. However, my roots run even deeper in Othello, where my great grand father, George, moved to farm over 60 years ago. I served a church mission for two years in Chilé, where I learned Spanish. I attended Chiropractic school at Parker University in Dallas, Texas, where I learned a love for my trade as well as good Texas barbecue! I have been a licensed chiropractor since 2019, and started my own practice in Moses Lake in 2022. I have since expanded, running Othello Chiropractic as of 2024. My favorite part of being a chiropractor is seeing patients improve right before my eyes. I especially love when a skeptical new patient comes in with pain, and they leave feeling like a healed believer! My wife, Rianne, and I have five young children, and together we have absolutely loved to give back in the community we were raised in. We are humbled at the opportunity we have been given to now “broaden our reach” as we get to know and serve more wonderful people like you in the Columbia Basin! From our family to yours, we would like to say thank you for allowing us the chance to get to know you. We love you already!</image:caption>
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    <lastmod>2024-03-20</lastmod>
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      <image:title>Home - Here for you</image:title>
      <image:caption>Our goal is to make healthcare as unique as our patients. That’s why we offer to coordinate care with other professionals. Whether our patients are working with MD’s, physical therapists, lawyers, neurologists, etc. we are committed to working as a team to help you achieve optimal health.</image:caption>
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    <lastmod>2025-05-09</lastmod>
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    <loc>https://roylancechiropractic.com/seasonal-recipes</loc>
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    <lastmod>2022-07-09</lastmod>
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    <loc>https://roylancechiropractic.com/seasonal-recipes/summer-zc78x</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Summer</image:title>
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    <lastmod>2020-08-11</lastmod>
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      <image:title>Seasonal recipes - Winter</image:title>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Spring</image:title>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Autumn</image:title>
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    <lastmod>2025-05-09</lastmod>
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    <loc>https://roylancechiropractic.com/meal-plans/immune-boosting-3mr95</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
</urlset>

